Discovering Human Potential

We want to discover the potential capacity of people and the organisations they form. Soon we will start this journey together. With the combined power of science and technology. In AdSalutemLullaai, a 360 company, we work from and with the joint capabilities of AdSalutem Insitute in Health (Innovation, Multidisciplinary Care Clinic, Education and Specialized Programs) and Lulla Care technology, in Artificial Intelligence.

Scientific knowledge reveals, in capital letters, the prominent role of the brain while we sleep, in ensuring the optimal functioning of the organism, as well as the personality and competencies of each individual. This fact is a determining factor in both personal and professional environments, when it comes to achieving

optimal levels of individual and collective productivity; becoming a key factor for our well-being and efficiency and that of any organization. Lack of quality sleep can have a negative impact on work performance, job safety, and overall quality of life (Hafner et al., 2017).

Build Habits for a Full Life

Our diary helps you build healthy habits and optimize your daily performance. See how your choices affect your sleep, energy, and overall well-being. With Somiaz, you can chart a path to a healthier and more productive lifestyle by constantly tracking your activities and adjusting your routine accordingly. Achieve your personal and professional goals by understanding how every daily decision influences your success and well-being.

Record Your Day in Detail

At Somiaz, we offer you a unique experience with our “Personalized Integral Diary”. Record all the key aspects of your day, from sleep and food to physical activity and emotions. Get a complete picture of your well-being and discover how your daily habits influence your mental and physical health. Keep a detailed record to identify patterns and make informed decisions to improve your quality of life.

How does Somiaz help you?

Expert Sleep Tips

Access tips and insights from sleep experts to improve your rest and well-being.

Detailed Sleep Diary

Track and analyze your sleep patterns with our personalized sleep diary.

Natural Sleep Plan

Follow a plan designed to improve the quality of your sleep naturally and effectively.

Sleep Evaluation Questionnaire

Perform a comprehensive questionnaire to get an accurate assessment of your sleep quality.

Tools for Sleep Professionals

It provides sleep professionals with the essential tools to help their clients.

Wellness Through Sleep

Discover how sleep impacts your overall well-being and optimize your habits for better performance.

Mental health and the care of our brains are key to our daily efficiency and well-being; and that of the organizations we are part of. The approach to our health must be holistic, based on highly interrelated and modifiable pillars (sedentary lifestyle, attitude, diet, sleep, environment...) through our habits.

Such environment and lifestyle habits synchronize or desynchronize our clock, which is located in the brain. This adjustment or misalignment will affect the rest of the biological clocks and our mental, emotional and physical health. A natural sleep, adjusted to personal needs, will help to synchronize the rest of our rhythms.